Ganoderma Guide

Quercetin


Quercetin
Powerful Bioflavonoid Antioxidant
Quercetin is one of the most well-known,
non-citrus bioflavonoids and is a potent antioxidant providing
cardiovascular protection by reducing oxidation of LDL cholesterol.


Quercetin is one-half of the rutin molecules,
another flavonol and is the more active antioxidant.
Quercetin bioflavonoid found in high
concentrations in red wine, onions and green tea, apples, tea,
grapes and other foods.
Quercetin has powerful anti-inflammatory
effects, acts as an antihistamine, and helps reduce viral activity.
As an antioxidant, it may help to prevent heart disease by
protecting LDL cholesterol from becoming damaged, which
cardiologists believe is the underlying cause of heart disease.


Quercetin may also block an enzyme that leads
to accumulation of sorbitol, which has been linked to nerve, eye
and kidney damage in people with diabetes.
Quercetin is a potent
natural reverse transcriptase
blocker. Though large doses may be required in humans to produce
therapeutic effects,
Quercetin has been shown to have antiviral
activity against HIV, herpes simplex, polio virus and the
respiratory syncytial virus (RSV). One study even showed that it
was possible to overcome the polio virus by pairing
vitamin C with
Quercetin.


Quercetin in combination with
Vitamin C, bioflavonoids work to
rebuild small blood vessels and other structural parts of the body.
It also acts as a stimulator to the immune system; through this
function, along with its antioxidant properties, it may help in the
prevention and treatment of infections and other diseases. It may
be helpful against bacterial, viral and fungal diseases.
Quercetin (Bioflavonoid Antioxidant)
Bioflavonoids are intended to provide antioxidant activity and
nutritive support to help maintain normal capillary permeability.


The human body cannot manufacture bioflavonoids and therefore must
receive its supply through supplementation or
diet.
Quercetin possesses powerful antioxidant
properties and like other bioflavonoids, has the ability to
stabilize cell membranes. These qualities contribute to
Quercetin''s ability to support healthy histamine levels and
balanced immune function.
Quercetin and Prostate:
Preliminary research has shown that
Quercetin may reduce the production of
androgen-independent human prostatic tumor cells.


Quercetin with finasteride may inhibit prostate
weight in rats.
Quercetin and Hay Fever:
Clinical studies has shown that
Quercetin in onions play an important role in
preventing the symptoms associated with hay fever (allergic
rhinitis). Main causes of Hay fever are airborne pollens and mold
spores that enter through the nose, throat, or eyes someone who is
susceptible to allergens. The immune system essentially overreacts
when it is unable to distinguish between the innocuous allergen and
bacteria.


Quercetin
Health Benefits:

Acts as a powerful antioxidant
Provides Cardiovascular protection
May helps prevent cancer
Reduces the risk of heart disease
Improves lung function
Reduces oxidation of LDL cholesterol
Effective treatment for inflammatory conditions
Helps allergies, such as hay fever, by working as an
antihistamine
Lowers rates of heart disease with high consumption of
Quercetin-containing foods
Major Natural Sources:
Apples, Grapes, Black Tea, Onions, Citrus fruits, Dark cherries,
Dark berries
Quercetin Precautions:
Keep out of the reach of the children
Store in cool, dry place
Quercetin is Recommended for: Inflammation, bad
cholesterol, arthritis, lung function, allergies, macular
degeneration, lung function, respiratory problems, heart disease,
gout, antihistamine, hay fever, and various forms of cancer
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